💡🧠 From mindless to mindful

Spare moments can shape our day

When we have a free moment it can be tempting to give our brain a “break” by scrolling on our phones or computers. But oftentimes, these types of breaks don’t leave us feeling as energized as we hope they will.

Mindless scrolling gives our brain a lot of entertainment (i.e. reward) for little to no effort. After a few minutes, we may find it hard to motivate ourselves to get back to our responsibilities.

Instead, an activity like Brain Training offers a break from what you were doing while engaging your brain with something new.

We also recommend short walks, getting outside, and meditation as healthy alternatives to mindless scrolling.

In fact, here’s 35% off to invest in a better way to spend your spare moments.

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WEEKLY GAME UNLOCK

Featured Game: Masterpiece

Spatial reasoning is not just an art, it’s a form of Problem Solving that can be exercised. Maximizing your score in Masterpiece requires you to visualize the final arrangement of tiles before putting them together - this ability will reduce the number of moves it takes to solve the puzzle. Of course, that might be easier said than done. Give a try and see how far a little practice gets you!

The Science: Knowing how to see
Saper vedere, or, “Knowing how to see” is how Leonardo da Vinci described his visualization process. He attributed his ability to draw to his ability to know or understand something well enough to imagine it. This skill is precisely what Masterpiece challenges - your ability to “see” the shapes coming together before they do.

Play Masterpiece for Free

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💡🧠 From mindless to mindful